Sher Schwartz, LCSW, CHWC, MSW
Virtual therapy in Florida, Michigan, and Vermont
Mediation and Coaching Everywhere
Meet Sher:
Walking helps me find my zen.
My life quest is finding the perfect slice of pizza.
I love making people laugh.
I never want to stop growing, evolving and learning.
Adaptability is my superpower – I’m the queen of reinvention.
I let my mother choose my car color.
My best friends are my two sisters.
Shih Tzus bring me joy.
“If you are looking for your ride-or-die, look in the mirror.”
– Sher Schwartz, MSW, LCSW
Kudos for getting here – it’s a big deal.
It means you’re ready to see what real change could look like.
Acknowledging that things can be different, and better, is a brave first step.
I’m told I come across as strong but caring, really open and honest. I don't just talk the talk; I walk it with you.
Judgment-free zone here – just genuine, experienced I’ve-got-your-back support.
My clients say they feel like they've finally found someone who's truly in their corner, ready to tackle whatever’s ahead with them.
Output not outcome
In our sessions, it's all about “focusing on output, not the outcome.”
Think of it as sorting what’s in your hands from what’s not. What does that mean for you?
Celebrating the little victories, like saying what you think in a meeting or lacing up for that early morning jog.
Embrace the grind, enjoy the ride – because sometimes, the journey teaches you more than the destination ever could.
Qualifications
- Master of Social Work (MSW)
- Licensed Clinical Social Worker (LCSW)
- Certified Health & Wellness Coach
- Florida Supreme Court trained Mediator”
- Founder of The Boost Method, a holistic stress reduction course that combines physical movement with mental wellness practices such as breath work, affirmations and meditations.
Professional Endorsements
“Sher rolls up her sleeves to help clients in all realms, from acquiring basic life skills to implementing existential life choices. Sher’s deep respect and genuine appreciation for her clients gives us a way to replace pain and resignation with realistic hope.”
– Marcia Hemley, PsyD
"There is no better approach than combining movement with therapy, the backbone of Sher’s Boost Method. I applaud Sher for her innovative approach."
–David J. Hass, MD, Associate Clinical Professor of Medicine, Yale University School of Medicine
When you choose to work with me, you're not just getting someone with extensive training and education, but also someone who brings a wealth of lived experience to our sessions.
I've walked through the complexities and challenges of life firsthand, which allows me to connect deeply with what you're going through. This unique combination of professional knowledge and personal insight enables me to empathize genuinely and to help you articulate emotions that you may struggle to express on your own.
My approach focuses on providing a supportive space where you feel heard, validated and safe allowing you to balance acceptance and change.
Your next step starts here.
Get Started!
