Grief & Loss Therapy
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Virtual therapy in Florida, Michigan, and Vermont
“I don’t wish grief & loss on anyone but if you find yourself there, Sher is the one to have in your corner."
– Privately Disclosed
When Life Hits Hard
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When you’re dealing with loss and grief, it’s like a gut punch that doesn’t stop.
This could be the crushing loss of a loved one, the echo of a childhood nightmare, the end of a career, or the heartache of a divorce. For many, it’s a traumatic story buried deep, a secret pain.
Except that it’s still eating at you right here, right now.
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Finding Your Footing Again
In our sessions, we start where you are, creating a space for you to voice what has remained unspoken or to explore how past traumas are influencing your here and now.
Together, we'll focus on navigating the currents of your present life. It's about learning to move through your struggles, crafting a life that's not just bearable, but genuinely worth living.
Handling It Head-On
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When you choose me as your therapist, you're not just getting someone with extensive training and education, but also someone who brings a wealth of lived experience to our sessions.
I've walked through the complexities and challenges of life firsthand, which allows me to connect deeply with what you're going through. This unique combination of professional knowledge and personal insight enables me to empathize genuinely and to help you articulate emotions that you may struggle to express on your own.
My approach focuses on providing a supportive space where you feel heard, validated and safe allowing you to balance acceptance and change.
Grief and Loss Group for parents that have lost children to suicide.
12 Week - Closed Group
8 Clients in a Group
90 Minute, Weekly Sessions
$75 Per Week
The Healing Framework:
The stages of grief
Supporting grief
30 best coping strategies to go through grief
Experiencing duality of grief and joy at the same time
This therapy may be for you if:Â
- You’ve experienced traumatic experiences or deep losses
- You’re ready to confront the story you’ve never toldÂ
- You’re seeking a life that feels worth living, understanding its preciousness despite the pain
