Women's Therapy
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Virtual therapy in Florida, Michigan, and Vermont
âYou are NOT broken. And you ALWAYS have a choice.â
â Sher Schwartz, MSW, LCSW
The incredible shrinking woman
Lost in the noise of your life? Feel like youâve been backed into the corner of your own story? Chronic imposter syndrome? Got some trauma rattling around in there?
The disappearing act stops today.
Let's toss out that outdated âgood girlâ script and redefine self-love on your terms. Itâs about finding your voice, your strength, and stepping into your own power.Â
Identify < Activate < Transform
Women's work is transformational work. And you have to identify and activate before you can truly transform.Â
We'll uncover what genuinely matters to you, ignite your inner drive, and nurture your authentic self in a way that feels right. Self-care is the expression and behavior of self-love, and we'll explore how it shows up in your actions and choices.
This is about standing tall in your own story and being unapologetically you.
Letâs Talk, Woman-to-Woman
I get it.
It can feel like a balancing act â staying true to yourself while juggling the expectations and rules that society throws at you.
This isnât about softly stepping around trying not to rock the boat. It's about shedding the resentments, partnering without submission, and recognizing that â contrary to what youâve been told your whole entire life â nobody is going to ride in on a white horse and save you.
Let me repeat that: Nobody's coming. No white horse today.
You want a ride or die? Look in the mirror.
 This therapy is for women who:
- Want to boost their confidence
- Have experienced intimate partner abuse and other traumas (sexual or otherwise)
- Want to stop comparing themselves to others
- Are dealing with the stress of daily life and self-abandonment
- Are transitioning to motherhood or choosing a child-free life
- Are moving forward after divorce or separation
- Are learning to embrace being on their own
